Universal Art for Self Discovery

Everyone has been impacted by the COVID-19 pandemic. There is good news- the curve is flattening, and it looks like we will survive this....

Hypnotherapy for Weight Loss March is the perfect time to start getting into shape. Mollie Isaacson will be offering Hypnotherapy for...

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Easter Egg Mandala Tis the season for Easter Eggs. Since Mandalas are simply designs within a circle, I thought that we’d discuss the...

Great Mandalas of the World Mandalas appear in every culture on the planet. We are surrounded by them. I thought that it would be nice to...

One of the great things about Mandalas is the fact that they are so simple to make. Today, I thought I'd show you how to make a mandala....

Have you ever wondered how or why mandalas actually work? Today, I thought I’d answer this question by exploring and explaining the...

So, I did the above exercise and I was pleasantly surprised by the results. As I meditated in mountain pose, I found myself drawn to the...

Spring is here, and with it comes our first blog post. This short exercise will help you clear your head and get into the feeling of...